Many people dream of having beautiful, long hair. That’s why we’re here to show you how to stimulate hair growth.
It is also essential to know which factors harm hair health. For example, hair dyes and heat styling tools damage hair follicles and cause hair loss.
Other factors can negatively impact hair health, such as thyroid problems, anemia, or a poor diet.
Fortunately, some natural remedies provide nutrients to the hair roots and thus optimize their growth .
Performing scalp massages to stimulate blood circulation in this area allows for better absorption of these nutrients and prevents hair fragility.
Herbal and spice-based remedies are increasingly popular due to their effectiveness and low cost. Discover here the 6 best herbs and spices for long, strong hair.
1. Hair growth: rosemary
There is no doubt that rosemary is one of the most recommended plants for stimulating hair growth.
For decades, rosemary has been used to prevent hair loss and strengthen the scalp.  Rosemary also prevents the premature appearance of gray hair.
2. Hair growth: horsetail
This plant is well known for its high silicon content , a mineral that strengthens hair, nails and bones:  silicon moisturizes and promotes elasticity and hair resistance .
3. Hair growth: nettle
This herb is full of benefits: not only does it prevent hair loss, but it also helps treat seborrhea and dandruff problems .
Its high vitamin content (B, C, and E) reduces the harmful effects of  free radicals . Nettle also inhibits excessive oil production and stimulates circulation in the hair follicles, giving hair shine and strength.
In addition, thanks to its cleansing action, it tones the hair fibers, which also helps to oxygenate the scalp.
4. Hair growth: henna
By drying and crushing the leaves of this plant, a plant-based dye is obtained. It is used to revitalize reddish hair color in a less aggressive way than commercial hair dyes.
Henna has antifungal and antibacterial benefits , an ideal property for treating dandruff and persistent seborrhea problems that other products do not eliminate.
Furthermore, henna adheres to the hair fiber, which helps to create thicker hair. It is also effective for naturally straightening hair.
5. Hair growth: curry
Curry is a spice widely used in gastronomy, but it also has benefits for hair.
- Its green leaves are used to repair damage caused by the use of commercial products, overexposure to sunlight, and pollution.
- Its essential oils and proteins nourish and invigorate the hair tissue.
- Curry has a high beta-carotene content, a nutrient that reduces hair loss and stimulates hair growth.
- This spice is ideal for preventing the appearance of premature gray hair.
6. Hair growth: cinnamon
This spice, with its distinctive flavor and aroma, isn’t just for adding taste to food. If you want to give your hair an extra boost of strength, this is the ingredient you need.
- Cinnamon ‘s antiseptic properties prevent scalp diseases while eliminating bacteria and other microorganisms that promote hair loss.
- It is an ideal product for naturally lightening brown hair.
- Cinnamon stimulates blood circulation in the hair follicles , which promotes full, hydrated, and shiny hair.
Nature provides us with countless remedies to promote hair growth. The most popular are those for topical use, but it’s also important to nourish the hair from within .
Nature provides us with countless remedies to promote hair growth. The most popular are those for topical use, but it’s also important to nourish the hair from within .
